Health and Fitness

A Naturopathic Doctor Reveals- Truth About Herbs And Supplements

Common herbs and supplements used in natural, holistic medicine

Garlic, bilberry extracts, devil's claws, yucca, and fish oil are all good options. These are some of the most well-known herbs and supplements available today. 

They can be used to treat high blood sugar, arthritis, high cholesterol, and other conditions such as heart disease, joint pain, menopause, heart problems, high cholesterol, high blood pressure, and high risk for developing cancer. 

Supplements and herbs can also be used to support good eyesight, brain function, and heart health. You can also fix your appointment with DR HOUSTON ANDERSON for gut, hormones, autoimmune checkups.

As an alternative to prescription medications and over-the-counter remedies, supplements and herbal medicine are becoming more popular. Here are some of the most common uses:

  • Echinacea is well-known for its ability to strengthen the immune system.

  • Inflammation can be treated with glucosamine, devil’s claw, and yucca.

  • Eyesight is improved by Bilberry and Lutein

  • High cholesterol can be managed with garlic

  • Fish oils and flaxseed oil are good for the brain, joints, and skin.

Supplements and herbal medicine are great for patients of all ages. However, they cannot replace proper nutrition and regular exercise. 

Supplements should not be considered a substitute for a healthy lifestyle and a holistic approach to health care. 

A Warning from a Licensed Naturopathic Doctor

Supplements and herbal medicine are known to be extremely effective but can also prove dangerous if used incorrectly, according to Naturopathic doctors. Every patient who takes a supplement, vitamin, or herb should notify their doctor. 

Supplements and herbal medicine can interact with medication and cause side effects. Ginkgo biloba is an example. Ginkgo can be used to improve memory but may cause adverse reactions in patients who are currently taking blood thinners.